8 Ways to Prevent Cabin Fever at Your Senior Facility

seniors cabin feverIf you have residents who suffer from cabin fever, try a few of these activity ideas and tips from notjustbingo.com to keep your residents engaged throughout the winter season.

Schedule Table Game Tournaments

Grab several checkers boards and host a checkers tournament for residents to play. In fact, schedule Game Night for each Friday night, in which residents can compete in different board games like chess, Yahtzee and Dominoes.

Create an Indoor Garden

Create an indoor garden area for your residents to get their hands dirty as they plant. In addition, set up an area in your Activity Room for residents to display and tend to their flowers and herbs.

Furthermore, if you have the space, consider setting up a portable indoor garden for residents to grow vegetables. Maintain the portable garden throughout the year to provide indoor gardening activities even during the hot and humid summer.

Host an Indoor Grilling Party

Plug in your indoor electric grill to make easy treats for residents to sample, like toasty s’mores. If planning an ice cream party, consider grilling pineapples and peaches for residents to add to their ice cream sundaes.

Take Residents to Warm Destinations

Host an armchair travel activity to take residents to warm locales around the world in the comfort of your Activity Room. As an added treat, serve an appetizer that relates to the part of the world that you are scheduled to visit (e.g., serving egg rolls for a trip to China or serving nachos for an afternoon in Mexico).

Additionally, if your residents enjoy the journey more than the destination, then make sure to use a few traveling DVDs for your armchair travel activities, like a Scenic Drive DVD or a Railroad Journey DVD.

Start a Walking Club to Get Residents Moving

One of the best ways to ward off cabin fever is to keep moving. Assist your residents with moving by starting a Walking Club for residents to walk the hallways each morning after breakfast.

Furthermore, for those residents who enjoy a good workout, supply them with a few hand weights to carry as they swing their arms back and forth.

Organize a Jigsaw Puzzle Party

Set out an array of fun jigsaw puzzles for residents to complete. In fact, consider making it a competition by placing a different jigsaw puzzle at each of the tables in your Activity Room, and then grouping residents to work on a puzzle together.

To make things fair, be sure to only use jigsaw puzzles that all have the same amount of pieces. In addition, try to find jigsaw puzzles that have interesting pictures and that are made to make it easy for arthritic hands, like these shark jigsaw puzzles, llama jigsaw puzzles, and rooster jigsaw puzzles.

Teach Residents a New Sport

Teach your residents a few sports that they may have never played or that they may have given up a long time ago. For instance, use a birdie golf game, which can be played indoors, to remind your residents just how much fun the game of golf can be. Another sport to introduce to your residents is the popular Italian sport of bocce ball. Use an indoor bocce ball set with fleece balls that still roll like regular bocce balls but without the floor scratches.

Set up a Food Tasting

Organize a food tasting in your Activity Room for residents to sample new dishes. For instance, use a pizza maker to provide tasty pizza for a pizza tasting. In contrast, for a fun dessert tasting, use a cupcake maker, a donut maker, or even a fun ice cream maker (where residents help make the ice cream as they toss the ball back and forth).

Find more ideas from Notjustbingo on the S&S blog here.


About Not Just Bingo:

notjustbingo logo

Not Just Bingo is an online resource of fun, senior activity ideas for activity professionals of nursing homes and assisted living facilities. They have been providing fun activity ideas online since 2009, and continue to assist activity professionals across the country by creating meaningful and engaging activity ideas for their residents that go “beyond bingo.” Not Just Bingo feels privileged to help activity directors better the living experiences of their residents while demonstrating that a senior’s quality of life can actually improve when they move to a nursing facility!

Want even more ideas each month? Sign up for the Not Just Bingo Membership to receive specialized activity ideas to keep your residents and staff engaged, active, and having fun!

More Great Blog Posts



4 thoughts on “8 Ways to Prevent Cabin Fever at Your Senior Facility

  1. how to do ‘group’ activities while social distancing? Many residents have dementia and do not actively participate in activities as well as knowing about social distancing and masking.

    • Hi Hellen, this blog post was written in 2017 so it was not meant to reflect the current situation with masks and social distancing. I am not sure if you came across the article on our blog while searching or if you found it elsewhere, but we still wanted to make our old content searchable during this time, as the ideas can be modified in some instances. In this particular blog, puzzles and DVDs can be independent activities as well as gardening, or residents can take turns in the garden. Game night may have to be modified to hallway games or solo games. Residents can also still exercise independently as well, with the guidance of the staff.

  2. Great Blog to take out the cabin fever for senior citizen, especially for assisted living seniors. People at younger age can also get this fever if they are not going anywhere. It is really important to do some activity in daily life. I will definitely give my friends these ideas so that they can do more for their elders. Hope they get a smile on their grandparents by doing such activities. Thanks for sharing.

  3. Suddenly, I’m 63- and so I’ve been alluded to, “life is, for all practical purposes, over”…I beg to differ…if done right, life can be just beginning…this is my whole-hearted belief.

Leave a Reply

Your email address will not be published. Required fields are marked *