Why Teachers are Incorporating Yoga in the Classroom

Yoga has become a great way for classroom teachers, PE teachers, and even after school coordinators to help students de-stress from their day, re-energize and clear their minds to focus. Yoga creates the support for students to not just build … Read More



Fitness Tic Tac Toe Activity for PE

Nebraska Extension is a nationally respected educational leader. Extension delivers research-based knowledge to people through direct teaching, experiential learning opportunities and publications. One of the program areas offered by Nebraska Extension is Food, Nutrition, and Health. My job as an … Read More


5 Classic Fitness Games for Kids

It often amazes me just how many fitness games come with complicated rules and require so much equipment. Not every physical educator, day care center, summer camp, recreational program, or family has the space or means by which to acquire … Read More


North Park Elementary School – Health & Wellness

North Park Elementary has been a part of the Let’s Move Active School program since 2013 and is proud to be awarded the Let’s Move Active School National Recognition Award!  We have been working hard for many years to create … Read More


Cosmic Bowling Activity for PE Class

Physical education teacher Andrew Beckner shares this creative cosmic bowling activity that he uses for his PE class. One week per school year, the lights are turned out in the gym, but the students’ energy levels are turned way up! … Read More


Fitness Activities for Physical Education

Fitness and nutrition go hand-in-hand, which is why we have compiled PE Central’s top fitness themed lesson ideas, best practices, and bulletin boards in honor of March being National Nutrition Month. Here are some great lessons and activities for you … Read More


Mahanay Elementary School – Health & PE Leaders

We are proud to announce that Mahanay Elementary in Alief ISD located in Houston, Texas has received the 2016-2017 Let’s Move! Active Schools National Award for our outstanding efforts in creating an Active School Environment. Alief ISD school programs incorporate … Read More


How to Teach Students About Sugar & Nutrition

One day I was looking at the sugar amount in our chocolate milk and the fruit juice that our cafeteria is offering. Both drinks contain 24 grams and 28 grams of sugar, totaling 52 grams. This total is 5 grams … Read More