Resistance bands offer an affordable way to tone or build almost every major muscle group in the body. They can be used virtually anywhere to boost stamina, flexibility and range of motion and are safer than free weights, no need to worry about dropping them or requirement to have someone spot you. Resistance levels can be selected and adjusted by the user, by selecting the right tube or combining multiple tubes.
The High School Resistance Training Pack comes with 28 resistance tubes at 7 different levels of resistance, ergonomically designed Triple Grip Handles and Exchange Handles, and a heavy-duty Door Anchor. Lifeline's patented Triple Grip Handles allow you to connect up to three different plugged cables at once varying your resistance or to interchange single cables quickly. The pack has enough tubing, handles, and door anchors that allow for a wider range of exercise for 8 children or adults.
4 - Teal 5'L, 10 lb. resistance tubes
4 - Purple 5'L, 20 lb. resistance tubes
4 - Pink 5'L, 30 lb. resistance tubes
4 - Magenta 5'L, 40 lb. resistance tubes
4 - Orange 5'L, 50 lb. resistance tubes
4 - Red 5'L, 60 lb. resistance tubes
4 - Yellow 5'L, 70 lb. resistance tubes
4 - Pairs of Triple Grip Handles (that hold up to 3 tubes)
4 - Pairs of Single Grip Exchange Handles
8 - Door Anchors