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Yoga and You CD

Item #:MM194
  • Improve overall well-being with yoga.
  • Routines can be done standing or seated.
  • Designed for beginners of all ages, step-by-step narration helps you practice slowly, correctly.
  • Strengthen your body with controlled stretching using creative visualization.
  • Cow, Stretching Dog, Side Triangle, Tree, Seated Forward Bend, Cobra, Autogenic Relation and more.
In stock
Price: $18.89 each
Buy 1 Or More At: $16.79
You Save: 11%
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Improve overall well-being with yoga. These routines offer breathing exercises which can be done standing or seated, encourage balance using inverted postures, and reduce stress with relaxation techniques. Designed for beginners of all ages, the step-by-step narration helps you practice slowly, correctly and in relation to the sound of your breathing. Strengthen your body with controlled stretching using creative visualization. Cow, Stretching Dog, Side Triangle, Tree, Seated Forward Bend, Cobra, Autogenic Relation and more.
1 Description Details
Quantity Per Pack 1 Primary Brand Kimbo
Allergen Information
Allergen - Latex No
Marketing Attributes
Instructions Included Yes Instruction Language(s) English

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