Sit and Be Fit 2-DVD Set

Item #: 17564

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More about Sit and Be Fit 2-DVD Set:

Exercise along with registered nurse Mary Ann Wilson as she leads you through a fun and easy routine designed specifically to help those with limited mobility improve core strength, flexibility, balance, circulation, coordination, and more. A variety of light-hearted music combined with fun rehabilitative movements (both seated and standing), makes this a good middle-of-the-road full body workout. Includes 2 complete workouts. Run time: 98 minutes.

Related Categories:

Senior Activities : Exercise Therapy : Exercise CDs & Videos

Marketing Attributes

Instruction Language(s)	English	Brand	Sit And Be Fit
Instructions Included	No

Packaging And Environmental

Quantity Per Pack 1

NetSuite Item Attribute Attributes

Allergen - Latex No

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