Everyone loves to hum! This CD gives you the opportunity to do just that to the tune of old time favorites. The well-known tunes evoke positive memories, while the humming creates a peaceful and serene experience. Songs on the CD include: “My Bonnie Lies Over the Ocean,” “America the Beautiful,” “On Top of Old Smokey,” and more. Other relaxing music features piano, Pan and Native American flutes and wind chimes. Accompanying the CD is a “Musical Hand Therapy” booklet that outlines a 5-step program for wellness using: humming, reminiscing, deep breathing, stretching, and acupressure points on the hand.