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In A Jar®: Mindfulness 101 Exercises to Help Children Focus and Calm Their Minds

Item #: LR4186
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Helping through day-to-day problems.
  • Close your eyes, breathe in through your nose, and breathe out... everyone feels pressure!
  • Bring mindfulness-focusing techniques to your facility, classroom, home, or anywhere
  • Quick and easy exercises helps people live in the moment, de-stress, and zero in on the task at hand
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List: $18.79
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More about In A Jar®: Mindfulness 101 Exercises to Help Children Focus and Calm Their Minds:


Close your eyes, breathe in through your nose, and breathe out... everyone feels pressure! Helping your group through their day-to-day problems can be as simple as a five-minute moment of mindfulness. Bring mindfulness-focusing techniques to your facility, classroom, home, or anywhere. This inventive collection of quick and easy exercises helps people live in the moment, de-stress, and zero in on the task at hand.
Electronic Item Attributes
Batteries Included No Batteries Required No
Packaging And Environmental
Quantity Per Pack 1
Marketing Attributes
Instructions Included Yes Instruction Language(s) English
Primary Brand Free Spirit Publishing Oldest Recommended Age 9 years
Label Maker Data Attributes
Youngest Recommended Age 5 years

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