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Chair Dancing Life's A Celebration DVD

Item #:17825
Chair Dancing Life's A Celebration DVD - Image 1 of 1
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Seated aerobics set to timeless dance music. Each routine is shown on 3 exercise levels – gentle, moderate and high-energy. Ideal for all ages and fitness levels! Adapt the program to current fitness abilities and challenge your group as their endurance improves. The program has 11 segments, each combining a different exercise approach with a different musical style (from "chair Macarena" to "funky fun"). This DVD showcases safe, easy and fun workouts that anyone can do while sitting down. Your group will burn calories, reduce stress and experience the joy of movement – all without leaving their chairs! Run time: 60 minutes.
1 Description Details
Quantity Per Pack 1 Primary Brand Chair Dancing
Allergen Information
Allergen - Latex No
Marketing Attributes
Instructions Included Yes Instruction Language(s) English
Book Attributes
Copyright Year 2011

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