Why SHAPE 2016 Matters More Than Ever! This week is the Annual SHAPE America National Convention & Expo, and there’s always a lot of excitement among physical educators! How much? Find out from fitness trainer Alex O’Brien from Focused Fitness below – … Read More
Let’s pretend that you are my student. The plan is for you be fit healthy and active for life. As your teacher I’m supposed to give you the knowledge, skills & tools to be able to be fit, healthy, and … Read More
In my first week on the job at S&S Worldwide, I was invited to a presentation by Focused Fitness. CEO Karen Cowan and COO Ron Malm started by sharing with us their vision, which is the same as ours; to … Read More
