Plan a spa party that’s focused on self-care to soothe your soul by invigorating your senses with fun DIY activities! Pampering yourself is effective for stress reduction & paired with the comfort that’s gained through social engagement is a winning … Read More
Tag Archives: self-care
Mindfulness & Self-Care – Fun Wellness Ideas for Kids
When I’m not here at S&S being my crafty self, I’m also a Reiki Master practitioner. It’s important we lead by example for our youth and make self-care a priority by consistently taking time for ourselves each day in effort … Read More