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Sit and Be Fit 2-DVD Set

Item #:17564 has replaced Item #:17614
Includes 2 complete workouts.
Fun routine for limited mobility clients.
  • Improve flexibility, balance, circulation and more.
  • Fun rehabilitative movements.
  • Backed by light-hearted music.
  • A good middle-of-the-road full body workout.
In Stock
Price: $19.99
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Exercise along with registered nurse Mary Ann Wilson as she leads you
through a fun and easy routine designed specifically to help those with limited mobility improve core strength, flexibility, balance, circulation, coordination and more. A variety of light-hearted music combined with a fun rehabilitative movements, makes this a good middle-of-the-road full body workout. Includes two complete workouts. Running time: 98 minutes.


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