Lifeline® Plyo Box

The Lifeline Plyo Box provides 3 durable and stable platform heights for any jump Plyometric training. Jumping and landing is part of the basic functional movement. This type of explosive, lower body training quickly accelerates gains in strength, conditioning, and overall body composition. Great for the following squat and push up variations: box squats, one leg or pistol squats, rear leg elevated split squats, incline or decline push ups, one arm push ups and pike push ups. Box measure 16” x 20” x 24”. Ships flat, assembly required.

Related Categories:

• Sports & PE : Fitness and Exercise : Exercise Accessories

Quantity Per Pack

1

Allergen - Latex

No

Instructions Included

No

Primary Brand

Lifeline