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Chair Exercises For Seniors DVD large

Only 13 left - order soon!

Chair Exercises For Seniors DVD

Great price - as low as $27.99!

An upbeat, refreshing exercise program designed specifically for people who prefer to workout in a chair. Recreational Therapist Vivian Hoyt, who has taught senior exercise classes for 20 years, has created a completely balanced program that incorporates Hatha Yoga, gentle weight training, leg and abdominal strengthening, ... read more

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Item #: 16486
 
5

(1 reviews)

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5.0

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Reviewed by 1 customers

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5.0

life saver

By Elizabeth

from San Rafael California

About Me Weekend Warrior

Verified Reviewer

Pros

  • Good Results
  • Well Produced
  • Easy To Follow
  • Convenient
  • Fun

Cons

Best Uses

  • Learning New Workouts
  • Focused Muscle Groups
  • Total Body Workouts
  • Gym Substitute

Comments about Chair Exercises For Seniors DVD:

We used this DVD on an almost daily basis to provide chair exercise for my residents in an acute assisted living program. Vivien is highly engaging...and we found everyone willing to participate, no matter what their level. Staff was included...and several of our caregivers began their own workout program using this DVD as a 'start'. I recommend this DVD highly - for the senior at home, for anyone recuperating or chair bound

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