Simply Seated with Curtis Adams DVD

This easy-to-follow exercise DVD offers an invigorating seated exercise program for active adults and seniors. Get a challenging and effective full body workout that will help users regain strength and improve posture! Every exercise has been modified to perform sitting in a chair making this DVD perfect for all fitness levels. Curtis Adams, host of national television show, is nothing short of amazing. His sincere compassion and charisma shine through as he instructs, motivates, and teaches techniques to prevent falls and increase strength safely in older adults. Run time: 30 minutes.

Related Categories:

• Senior Activities : Exercise Therapy : Exercise CDs & Videos
• Party & Novelty : Holidays : Father's Day

Quantity Per Pack

1

Primary Brand

Vitality Enterprises