Includes 141 activities using inexpensive easy-to-find equipment to promote active participation for all involved. The games require little organization and offer great opportunities to include children of all ages and abilities. The activities present fun motivators for increasing physical activity, help release tension and excessive energy, assist with self-control and encourage social growth. Games are laid out for you to quickly grasp the game play and facilitate the game with a minimum of preparation time. Each game includes an objective, number of players and type of equipment, setup and rules. Softcover, 244 pages.