Exercise routines for those limited to beds and wheelchairs, or anyone who can't stand for a prolonged amount of time. Chair Salsa DVD is an upbeat cardio workout with a Latin flair! A safe, effective seated workout for men and women of all ages and fitness levels. This motivational exercise video helps burn fat and lose inches without putting stress on your body or joints. Firm and tone problem areas while having fun! The exercises performed can be done alone or with a caregiver for encouragement. Running time: 30 minutes.