{"id":26475,"date":"2020-05-19T13:36:44","date_gmt":"2020-05-19T17:36:44","guid":{"rendered":"https:\/\/www.ssww.com\/blog\/?p=26475"},"modified":"2026-01-15T19:03:55","modified_gmt":"2026-01-16T00:03:55","slug":"senior-living-activity-ideas-for-indoor-fun","status":"publish","type":"post","link":"https:\/\/www.ssww.com\/blog\/senior-living-activity-ideas-for-indoor-fun\/","title":{"rendered":"Senior Living Activity Ideas for Indoor Fun"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"aligncenter wp-image-26483\" src=\"https:\/\/www.ssww.com\/blog\/wp-content\/uploads\/senior-velvet-art-1.jpg\" alt=\"senior indoor activities\" width=\"700\" height=\"537\" srcset=\"https:\/\/www.ssww.com\/blog\/wp-content\/uploads\/senior-velvet-art-1.jpg 900w, https:\/\/www.ssww.com\/blog\/wp-content\/uploads\/senior-velvet-art-1-300x230.jpg 300w, https:\/\/www.ssww.com\/blog\/wp-content\/uploads\/senior-velvet-art-1-220x169.jpg 220w, https:\/\/www.ssww.com\/blog\/wp-content\/uploads\/senior-velvet-art-1-768x590.jpg 768w, https:\/\/www.ssww.com\/blog\/wp-content\/uploads\/senior-velvet-art-1-391x300.jpg 391w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>Being cooped up inside for long periods of time can make anyone feel uneasy, and for seniors who live in senior living facilities, boredom can set in pretty quickly. That\u2019s why it\u2019s so important for residents in senior living facilities to participate in activities that engage them on physical, mental, and social levels.<\/p>\n<p>But being indoors doesn\u2019t have to be boring. Below are some ideas for boredom-busting indoor activities to try. Some of these activities are targeted toward larger groups of people, so you should check with your facility\u2019s activities director to see if they can be integrated into the facility\u2019s schedule.<\/p>\n<h2>Exercise<\/h2>\n<p>Seniors should have at least 150 minutes of aerobic activity per week and engage in muscle-strengthening activities at least two days a week, according to the U.S. Department of Health and Human Services\u2019 <a href=\"https:\/\/health.gov\/sites\/default\/files\/2019-09\/Physical_Activity_Guidelines_2nd_edition.pdf#page=68\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"broken_link\"><em>Physical Activity Guidelines for Americans<\/em><\/a>. You don\u2019t need a gym membership to work some physical activity into your day. Workout DVDs and YouTube videos offer lots of options for exercise routines, or you could have someone lead yoga classes. If mobility is a concern, there are plenty of <a href=\"https:\/\/californiamobility.com\/21-chair-exercises-for-seniors-visual-guide\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>chair exercises<\/strong><\/a> that are excellent options for seniors to use to strengthen their muscles, increase their stamina, and stay fit.<\/p>\n<h2>Arts &amp; Crafts<\/h2>\n<p>Arts and Crafts projects can be great activities to do indoors. These activities could include:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.ssww.com\/craft-kits-and-projects\/weaving-and-stitching-crafts\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Sewing, knitting, &amp; crocheting<\/strong><\/a><\/li>\n<li><strong><a href=\"https:\/\/www.ssww.com\/item\/velvet-collaborative-quilt-kit-GP3253\/\" target=\"_blank\" rel=\"noopener noreferrer\">Quilting<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.ssww.com\/craft-kits-and-projects\/painting-crafts\/\" target=\"_blank\" rel=\"noopener noreferrer\">Painting<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.ssww.com\/search\/index.php?q=ornaments\" target=\"_blank\" rel=\"noopener noreferrer\">Making ornaments<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.ssww.com\/craft-kits-and-projects\/ceramic-and-terra-cotta-crafts\/\" target=\"_blank\" rel=\"noopener noreferrer\">Painting ceramics<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.ssww.com\/craft-kits-and-projects\/bead-and-jewelry-crafts\/\" target=\"_blank\" rel=\"noopener noreferrer\">Jewelry making<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.ssww.com\/craft-kits-and-projects\/nature-crafts\/\" target=\"_blank\" rel=\"noopener noreferrer\">Nature crafts &amp; flower arranging<\/a><\/strong><\/li>\n<\/ul>\n<p>Those who have experience in a particular type of activity could even teach that skill to other residents. You could also consider having a volunteer come in and lead an activity or teach a new skill.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-26482\" src=\"https:\/\/www.ssww.com\/blog\/wp-content\/uploads\/senior-indoor-activity.png\" alt=\"senior indoor activity\" width=\"550\" height=\"408\" srcset=\"https:\/\/www.ssww.com\/blog\/wp-content\/uploads\/senior-indoor-activity.png 800w, https:\/\/www.ssww.com\/blog\/wp-content\/uploads\/senior-indoor-activity-300x223.png 300w, https:\/\/www.ssww.com\/blog\/wp-content\/uploads\/senior-indoor-activity-220x163.png 220w, https:\/\/www.ssww.com\/blog\/wp-content\/uploads\/senior-indoor-activity-768x570.png 768w, https:\/\/www.ssww.com\/blog\/wp-content\/uploads\/senior-indoor-activity-404x300.png 404w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<h2>Cognitive Stimulation Activities<\/h2>\n<p>Cognitive stimulation is crucial for seniors to help them maintain mental dexterity. A <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28135351\" target=\"_blank\" rel=\"noopener noreferrer\">study by the Mayo Clinic<\/a>, which was published in the <em>Journal of American Medical Association<\/em> <em>(JAMA), <\/em>found that seniors who engage in activities that are mentally stimulating have a lower risk of mild cognitive impairment (MCI). Cognitive stimulation activities could include reading, memorization games, logic puzzles, <strong><a href=\"https:\/\/www.ssww.com\/item\/extra-crossword-grid-sheets-16693\/\" target=\"_blank\" rel=\"noopener noreferrer\">crossword puzzles<\/a><\/strong>, word searches, Sudoku, jigsaw puzzles, or any other activities that promote sharpness of mind, encourage logic and problem solving, or stimulate memory recall. Many of these activities can be done alone or as a group.<\/p>\n<h2>Games<\/h2>\n<p>Playing games can be a great way to pass the time, stave away boredom, and encourage social interaction with other residents, and there are so many options to choose from. Some suggestions include:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.ssww.com\/games\/card-games\/?fp=W2040\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Card games<\/strong><\/a> \u2013 bridge, rummy, pinochle, canasta, or Uno.<\/li>\n<li><strong><a href=\"https:\/\/www.ssww.com\/games\/board-games\/?fp=W10705\" target=\"_blank\" rel=\"noopener noreferrer\">Board games<\/a><\/strong> and games for groups \u2013 checkers, chess, backgammon, Scrabble, Sorry, Bingo, or dominoes.<\/li>\n<\/ul>\n<h2>Special Events<\/h2>\n<p>Special events provide seniors with a level of variety that they do not have every day, and they encourage social interaction among residents. These events could include seasonal holiday activities. Other event ideas include ice cream socials, afternoon tea, or Karaoke night. If you have the opportunity to pair up with volunteer groups, there are even more potential options for activities. Adult community choirs or children\u2019s choirs can come and share their songs, scouts can help out with projects or play games, and students can pair up with seniors to read or do fun projects together.<\/p>\n<h2>Indoor Flower Garden<\/h2>\n<p>Spending time inside doesn\u2019t mean you can\u2019t have a garden. You could grow flowers or houseplants in <strong><a href=\"https:\/\/www.ssww.com\/item\/terra-cotta-pots-3-1-8-PL807\/\" target=\"_blank\" rel=\"noopener noreferrer\">small pots<\/a><\/strong>, vertical planter boxes, or even <strong><a href=\"https:\/\/www.ssww.com\/item\/ball-mason-jars-w-lid-16-oz-AC994\/\" target=\"_blank\" rel=\"noopener noreferrer\">mason jars<\/a><\/strong>, or start a hydroponic garden, which doesn\u2019t require soil and instead relies on a nutrient solution and other materials, such as on perlite, vermiculite, peat moss, or clay.<\/p>\n<h2>Virtual Arts &amp; Culture Experiences<\/h2>\n<p>There are thousands of museums from all over the world that offer virtual tours through <a href=\"https:\/\/artsandculture.google.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Google Arts &amp; Culture<\/a>. You can travel to other countries and see rare and beautiful art collections without leaving home. Go to Amsterdam and see works by Van Gogh. Travel to the Metropolitan Museum of Art in New York City to see art that chronicles the history of fashion, as well as works by Vermeer, Gauguin, and Cezanne. You can also virtually visit and take in a 360-degree view of exotic locales, such as Mount Everest, the Dead Sea, or the South Pole.<\/p>\n<p>There are so many great options for fun ways to enjoy social interaction (even at a distance), have fun, and beat boredom. While many of these activities are fun to do independently, others can create great opportunities for building social connections. For more ideas, check out this guide, <a href=\"https:\/\/californiamobility.com\/22-indoor-activities-for-seniors\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Indoor Activities for Seniors<\/strong><\/a>.<\/p>\n<p><strong><img loading=\"lazy\" class=\"size-full wp-image-26477 alignleft\" src=\"https:\/\/www.ssww.com\/blog\/wp-content\/uploads\/joseph-jones-senior-care-writer.png\" alt=\"senior care writer\" width=\"262\" height=\"262\" srcset=\"https:\/\/www.ssww.com\/blog\/wp-content\/uploads\/joseph-jones-senior-care-writer.png 262w, https:\/\/www.ssww.com\/blog\/wp-content\/uploads\/joseph-jones-senior-care-writer-220x220.png 220w, https:\/\/www.ssww.com\/blog\/wp-content\/uploads\/joseph-jones-senior-care-writer-150x150.png 150w\" sizes=\"(max-width: 262px) 100vw, 262px\" \/>About the Author\u00a0<\/strong><\/p>\n<p>Joseph Jones has been writing senior care and aging-related articles for years. He got his start while writing for a personal blog before he was offered to work at <a href=\"https:\/\/californiamobility.com\/\">California Mobility<\/a> in 2018 as the Content Marketing Manager, creating highly informative guides and health awareness articles for aging adults.<\/p>\n<p>He\u2019s currently contributing to a variety of blogs in the senior health industry in hopes to spread information about taking care of seniors and what to expect in the aging process.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Being cooped up inside for long periods of time can make anyone feel uneasy, and for seniors who live in senior living facilities, boredom can set in pretty quickly. That\u2019s why it\u2019s so important for residents in senior living facilities &hellip; <a class=\"read-more-btn\" href=\"https:\/\/www.ssww.com\/blog\/senior-living-activity-ideas-for-indoor-fun\/\">Read More<\/a><\/p>\n","protected":false},"author":9,"featured_media":26483,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[224],"tags":[495,2910,1898,2937,849,874,1190,314,2936],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Senior Living Activity Ideas for Indoor Fun - S&amp;S Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ssww.com\/blog\/senior-living-activity-ideas-for-indoor-fun\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Senior Living Activity Ideas for Indoor Fun - S&amp;S Blog\" \/>\n<meta property=\"og:description\" content=\"Being cooped up inside for long periods of time can make anyone feel uneasy, and for seniors who live in senior living facilities, boredom can set in pretty quickly. 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