{"id":24129,"date":"2019-10-24T08:00:20","date_gmt":"2019-10-24T12:00:20","guid":{"rendered":"https:\/\/www.ssww.com\/blog\/?p=24129"},"modified":"2024-09-09T10:38:02","modified_gmt":"2024-09-09T14:38:02","slug":"heads-shoulders-knees-cone-activity-for-pe","status":"publish","type":"post","link":"https:\/\/www.ssww.com\/blog\/heads-shoulders-knees-cone-activity-for-pe\/","title":{"rendered":"Heads, Shoulders, Knees &#038; Cone Activity for PE"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-24378\" src=\"https:\/\/www.ssww.com\/blog\/wp-content\/uploads\/HeadShouldKneesToesPE.jpeg\" alt=\"Head Shoulders Knees Toes PE\" width=\"1000\" height=\"475\" srcset=\"https:\/\/www.ssww.com\/blog\/wp-content\/uploads\/HeadShouldKneesToesPE.jpeg 1000w, https:\/\/www.ssww.com\/blog\/wp-content\/uploads\/HeadShouldKneesToesPE-220x105.jpeg 220w, https:\/\/www.ssww.com\/blog\/wp-content\/uploads\/HeadShouldKneesToesPE-300x143.jpeg 300w, https:\/\/www.ssww.com\/blog\/wp-content\/uploads\/HeadShouldKneesToesPE-768x365.jpeg 768w, https:\/\/www.ssww.com\/blog\/wp-content\/uploads\/HeadShouldKneesToesPE-500x238.jpeg 500w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>My name is Mark Roucka and I am a PE teacher at Lincoln Junior High School in Naperville, IL. &#8220;Head, Shoulders, Knees, Cone&#8221; is an activity I have done numerous times with my classes and received a number of positive reactions from both students and teachers. &#8220;Head, Shoulders, Knees, Cone&#8221; is a great warm up activity or can be used if you have some extra time in class. I&#8217;ve done this activity after fitness testing.<\/p>\n<p><strong>Grade Level:<\/strong> K-8<\/p>\n<p><strong>Skills<\/strong>: Reaction, color recognition and cardio<\/p>\n<p><strong>Equipment:<\/strong><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/www.ssww.com\/search\/index.php?q=half+cones\" target=\"_blank\" rel=\"noopener noreferrer\">Cones<\/a> (1 per team)<\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.ssww.com\/search\/index.php?q=Scarfs\" target=\"_blank\" rel=\"noopener noreferrer\">Scarfs<\/a>\/<a href=\"https:\/\/www.ssww.com\/search\/index.php?q=Bean+Bags\" target=\"_blank\" rel=\"noopener noreferrer\">Bean Bags<\/a>: 3 different colors (optional)<\/strong><\/li>\n<\/ul>\n<h2 style=\"text-align: center;\">Game Description:<\/h2>\n<p>Have students stand across from a partner with a cone directly in between them. Students put their hands on the head, shoulders or knees when they are called. If they hear cone, they need to be the first one to grab it.<\/p>\n<p><strong>Variations:<\/strong> I received positive feedback from many teachers and they suggested a couple of variations. Put down three different color scarfs or bean bags and call out a color. This variation would be great for younger students. Another variation is when one of the students grabs the cone then must run to a designated side of the gym before the other students tags them.<\/p>\n<p><strong>Class Reactions:<\/strong> The students really seemed to enjoy this game. I constantly have students ask if we can do the &#8220;Cone&#8221; game.<\/p>\n<blockquote class=\"twitter-tweet tw-align-center\">\n<p dir=\"ltr\" lang=\"en\">Played some \u201cHead, Shoulders, Knees, Toes and Cone\u201d after our fitness testing. <a href=\"https:\/\/twitter.com\/hashtag\/together203?src=hash&amp;ref_src=twsrc%5Etfw\">#together203<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/PhysEd?src=hash&amp;ref_src=twsrc%5Etfw\">#PhysEd<\/a> <a href=\"https:\/\/t.co\/zrJPiEnuP1\">pic.twitter.com\/zrJPiEnuP1<\/a><\/p>\n<p>\u2014 Mark Roucka \ud83c\uddfa\ud83c\uddf8 (@dr_roucka) <a href=\"https:\/\/twitter.com\/dr_roucka\/status\/1166138986223611905?ref_src=twsrc%5Etfw\">August 27, 2019<\/a><\/p><\/blockquote>\n<p><script async=\"\" src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><strong>About the Author:\u00a0<\/strong><\/p>\n<p>Mark Roucka is a Physical Education\/Health teacher in Naperville, IL. He also coaches cross country and track. Mark currently lives in the western suburbs of Chicago, IL with his wife Sue and our three children Jacob, Grace and Josh. This is Mark\u2019s 20th year as a P.E. teacher, but he has also taught high school chemistry for seven years. Mark received his Bachelor&#8217;s and Master\u2019s degrees from Illinois State University and enjoys running and walking his dogs.<\/p>\n<hr \/>\n<p>Try this variation with <a href=\"https:\/\/www.ssww.com\/item\/nylon-juggling-scarves-W5066002\/\" target=\"_blank\" rel=\"noopener\"><strong>scarves!<\/strong><\/a><\/p>\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">Head, shoulders, knees, and toes progressions while catching the scarves. <a href=\"https:\/\/twitter.com\/hashtag\/PhysEd?src=hash&amp;ref_src=twsrc%5Etfw\">#PhysEd<\/a> <a href=\"https:\/\/t.co\/e96uYBBkB2\">pic.twitter.com\/e96uYBBkB2<\/a><\/p>\n<p>&mdash; Christine Mason (@LPESVB) <a href=\"https:\/\/twitter.com\/LPESVB\/status\/1496488355848204288?ref_src=twsrc%5Etfw\">February 23, 2022<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My name is Mark Roucka and I am a PE teacher at Lincoln Junior High School in Naperville, IL. &#8220;Head, Shoulders, Knees, Cone&#8221; is an activity I have done numerous times with my classes and received a number of positive &hellip; <a class=\"read-more-btn\" href=\"https:\/\/www.ssww.com\/blog\/heads-shoulders-knees-cone-activity-for-pe\/\">Read More<\/a><\/p>\n","protected":false},"author":9,"featured_media":27264,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[18,1988],"tags":[2737,2734,2736,1105,2699,836,275,1202,733,2735],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Heads, Shoulders, Knees &amp; Cone Activity for PE - S&amp;S Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ssww.com\/blog\/heads-shoulders-knees-cone-activity-for-pe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Heads, Shoulders, Knees &amp; 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