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Sit and Be Fit 2-DVD Set

Sit and Be Fit 2-DVD Set large

Includes 2 complete workouts.

Sit and Be Fit 2-DVD Set

Fun routine for limited mobility clients.

  • Improve flexibility, balance, circulation and more.
  • Fun rehabilitative movements.
  • Backed by light-hearted music.
  • A good middle-of-the-road full body workout.

98 minutes.  more

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Item #: 17564

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Product details:

Exercise along with registered nurse Mary Ann Wilson as she leads you
through a fun and easy routine designed specifically to help those with limited mobility improve core strength, flexibility, balance, circulation, coordination and more. A variety of light-hearted music combined with a fun rehabilitative movements, makes this a good middle-of-the-road full body workout. Includes two complete workouts. Running time: 98 minutes.

Related Categories:

Therapy and Rehab : Exercise Therapy : Exercise CDs & Videos

UNSPSC Code: 49240000

Brand: Total Content

UPC code: 820337509072

Country of Origin: USA

2014 Primelife: pg 158


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