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Armchair Fitness for Seniors - Dance Aerobics DVD

Armchair Fitness for Seniors - Dance Aerobics DVD large

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Armchair Fitness for Seniors - Dance Aerobics DVD

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This award-winning 60-minute chair exercise program has been used by thousands of people of all ages. Three 20-minute routines of lively stretching and strengthening motions with musical accompaniment are led by veteran teacher Betty Switkes. 60 minutes.  more

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Item #: 16819
 
4.3

(4 reviews)

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Customer reviews:

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by PowerReviews Express
 
4.3

(based on 4)

Reviewed by 4 customers

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5.0

Residet's Love it

By Cheryle Activities

from Humboldt TN

Verified Buyer

Pros

  • Well Produced

Cons

Best Uses

Comments about Armchair Fitness for Seniors - Dance Aerobics DVD:

Just pop this CD in and the resdient's work along with it. It's not to fast pace for them.

 
4.0

Fun for Seniors

By Kevin Gardner, Senior O.T.

from Athlone, Co Westmeath Ireland

About Me OT

Verified Buyer

Pros

  • A activity director must
  • Entertaining
  • Exciting Clips

Cons

Best Uses

  • Entertainment
  • Learning New Techniques
  • Nostalgia
  • Fun Social Humour

Comments about Armchair Fitness for Seniors - Dance Aerobics DVD:

This is a great way to get a group allo participating in one activity together, creating comradery, and humour, and increasing physical fitness.

 
4.0

Great workout for seniors

By Librarian

from KCMO

Verified Buyer

Pros

  • Effective
  • Disabled
  • Seniors

Cons

  • Qaulity Marginal

Best Uses

  • At Home

Comments about Armchair Fitness for Seniors - Dance Aerobics DVD:

I bought this DVD as a replacement for the same title in VHS. My star rating is for the content and not for the video quality. I use it as part of my daily exercise routine and it's an excellent workout for people who cannot, for whatever reason, workout standing up. There are three 20-minute sessions. Just one session leaves your body more flexible and will get you energized. [...]

 
4.0

GREAT

By DANA

from NEW YORK

Verified Reviewer

Pros

Cons

Best Uses

  • Adult Viewers

Comments about Armchair Fitness for Seniors - Dance Aerobics DVD:

THIS VIDEO IS GREAT FOR SENIORS. sHE WORKS AT THE PERFECT PACE. nOT TOO SLOW, SO PEOPLE DONT FEEL SILLY OR GET BORED YET SLOW ENOUGH FOR SENIORS TO KEEP UP.

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