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Easy Yoga for Seniors DVD

Easy Yoga for Seniors DVD large

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Easy Yoga for Seniors DVD

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Veteran instructor Pat Laster will help you experience the benefits of yoga. Through simple postures and gentle stretches, muscles and joints will gradually regain their youthful mobility. A perfect activity for seniors that incorporates breathing and awareness into the movements, thereby increasing overall health. 90 minutes.  more

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Item #: 16818
 
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Veteran instructor Pat Laster will help you experience the benefits of yoga. Through simple postures and gentle stretches, muscles and joints will gradually regain their youthful mobility. A perfect activity for seniors that incorporates breathing and awareness into the movements, thereby increasing overall health. 90 minutes.


Related Categories:

Therapy and Rehab : Exercise : Exercise Books & Video

Brand: S&S

UPC code: 851445009109


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