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STOTT PILATES™ Armchair Pilates DVD

Item #:16723
STOTT PILATES™ Armchair Pilates DVD
Led by Moira Merrithew, "the first lady of pilates." Now your clients don't have to leave their chairs to enjoy the benefits of these gentle workouts and exercises. Regardless of age or ability level, this DVD is ideal for individuals with mobility limitations. Besides the benefits of a more toned body, this program can also help increase circulation, strengthen posture, improve flexibility and heighten mind-body awareness. Comes with a bonus workout and the ability to customize your routine. Running time: 77 minutes.
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Led by Moira Merrithew, "the first lady of pilates." Now your clients don't have to leave their chairs to enjoy the benefits of these gentle workouts and exercises. Regardless of age or ability level, this DVD is ideal for individuals with mobility limitations. Besides the benefits of a more toned body, this program can also help increase circulation, strengthen posture, improve flexibility and heighten mind-body awareness. Comes with a bonus workout and the ability to customize your routine. Running time: 77 minutes.
  • UNSPSC Code : 49240000
  • Country of Origin : CAN
  • UPC code : 690650800862
  • Recommended Ages : 7 years and up
  • Brand : S&S
  • 2015 Primelife : pg 160

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