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Sit and Be Fit 2-DVD Set

Item #:17564
Includes 2 complete workouts.
Fun routine for limited mobility clients.
  • Improve flexibility, balance, circulation and more.
  • Fun rehabilitative movements.
  • Backed by light-hearted music.
  • A good middle-of-the-road full body workout.
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Price: $19.99 each
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$19.99

Exercise along with registered nurse Mary Ann Wilson as she leads you through a fun and easy routine designed specifically to help those with limited mobility improve core strength, flexibility, balance, circulation, coordination, and more. A variety of light-hearted music combined with fun rehabilitative movements (both seated and standing), makes this a good middle-of-the-road full body workout. Includes 2 complete workouts. Run time: 98 minutes.

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2

Lots of Standing

By Life Enrichment K

from IL

About Me Budget Buyer 

Verified Reviewer

Pros

  • Easy To Use

Cons

Best Uses

Comments about Sit and Be Fit 2-DVD Set:

I bought this to use with my skilled nursing residents. For a DVD that is titled "Sit and Be Fit" there sure is a lot of standing. Most of my residents are wheelchair bound, so I can't use about half of the material on the DVD. If you or your residents are able to stand, it is a decent product. I'm just disappointed because I thought I was getting two DVDs entirely of chair exercises and that is not what I received.

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