Fitness matters! Young children will learn that being active is not only fun, but also an important part of their daily routine. A cool variety of motivating age-appropriate exercises includes warm ups, stretches, aerobics, dances, marches, cool-downs, and help children to learn valuable concepts. This collection of CDs will encourage children to develop lifetime healthy habits and prepare them for more advanced exercise. 5 CD set and guides: Preschool Workout, Move and Learn, Steady, Ready, Jump, Preschool Gym, and Preschool Aerobic Fun.