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Light 'N Lively CD large

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Light 'N Lively CD

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A complete program of exercise for seniors. Starts with simple warm-up activities to help increase blood circulation, and leads up to activities that are not only physically challenging, but also challenge mental alertness. The exercise may be light, but the music is lively.
Songs include:
1. Getting Ready
2. Warm ... read more

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Product details:

A complete program of exercise for seniors. Starts with simple warm-up activities to help increase blood circulation, and leads up to activities that are not only physically challenging, but also challenge mental alertness. The exercise may be light, but the music is lively.
Songs include:
1. Getting Ready
2. Warm Up
3. Feeling Feet
4. Body Bender
5. Light N Lively
6. Towel Stretch
7. Senior Stretch
Tracks 8-14 are instrumental-only versions of the songs listed above.


Related Categories:

Therapy and Rehab : Exercise Therapy : Exercise CDs & Videos

UNSPSC Code: 49240000

Brand: S&S

Recommended Ages: 65 years and up

UPC code: 028021076132

Country of Origin: USA

2014 Primelife: pg 159


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