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Light 'N Lively CD

Item #:AT1
Light 'N Lively CD
A complete program of exercise for seniors. Starts with simple warm-up activities to help increase blood circulation, and leads up to activities that are not only physically challenging, but also challenge mental alertness. The exercise may be light, but the music is lively.
Songs include:
1. Getting Ready
2. Warm Up
3. Feeling Feet
4. Body Bender
5. Light N...
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Price: $19.99 each
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A complete program of exercise for seniors. Starts with simple warm-up activities to help increase blood circulation, and leads up to activities that are not only physically challenging, but also challenge mental alertness. The exercise may be light, but the music is lively.
Songs include:
1. Getting Ready
2. Warm Up
3. Feeling Feet
4. Body Bender
5. Light N Lively
6. Towel Stretch
7. Senior Stretch
Tracks 8-14 are instrumental-only versions of the songs listed above.

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5

Activities Director- Residents love it!!!

By RT

from NC

Verified Reviewer

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Comments about Light 'N Lively CD:

Not too fast or too slow.

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