Lifeline Fitness 15’ Agility Ladder with Drill Cards

Boost quickness, foot speed, and coordination while building hip flexor muscles to increase sprinting speed with this 15’ long agility / speed ladder. Features 10 flat rungs and the ability to adjust the distance between each rung. By encouraging proper foot placement and technique, it also helps develop the agility, explosive power, and responsiveness that help a user gain greater body control and be a more dynamic athlete.

Also includes 10 drill cards for training ideas, 4 metal ground stakes to secure the ladder to the ground when using it outdoors and to connect multiple ladders together, and a convenient storage bag.

Related Categories:

• Sports & PE : Track Equipment

Quantity Per Pack

1

Primary Brand

Lifeline

Youngest Recommended Age

8 years