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Complete Fundamentals of Rope Jumping DVD

Complete Fundamentals of Rope Jumping DVD large

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Complete Fundamentals of Rope Jumping DVD

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This 60-minute DVD takes the instructor through eight sets of skill breakdowns, including single-rope skills, long-rope activities, group routines, build-ups for double dutch and fun games. Instructor Rene Bibaud provides personal stories and motivational tools, as well as concise and uncomplicated lesson plans with measurable outcomes that can be printed from a computer.   more

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