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Chair Yoga DVD large

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Chair Yoga DVD

Great price - as low as $19.99!

Instructors run through each routine at a different pace so you can adapt the program to current fitness levels of each client. Keep them limber with the relaxing stretching in Chair Dancing® presents Chair Yoga. Running time: 45 minutes.  more

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Item #: 16427
 
4.5

(2 reviews)

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4.5

(based on 2)

Reviewed by 2 customers

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4.0

great for wheelchairs

By kaelynn

from Walla Walla

About Me Casual/ Recreational

Verified Buyer

Pros

  • Targets Muscles

Cons

Best Uses

  • General Fitness

Comments about Chair Yoga DVD:

for a group of dd clients who hate working out but being able to sit down was alot more fun. and they were more willing to attempt.

  • Was this a gift?:
  • No
 
5.0

Great for senior exercise groups!

By Jane

from Phoenix, AZ

About Me Casual/ Recreational

Verified Buyer

Pros

  • Fun and relaxing
  • Targets Muscles
  • Easy To Use
  • Compact

Cons

Best Uses

  • Senior fitness

Comments about Chair Yoga DVD:

I am an activity coordinator and my seniors love the gentle yet effective workout. They really enjoy the relaxation part at the end.

  • Was this a gift?:
  • No

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