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Each DVD features fun aerobic exercises, toning and stretches your clients can do from the comfort of their own chairs! Instructors run through each routine at a different pace so you can adapt the program to current fitness levels of each client. Go from the Charleston to disco and hip-hop. Running time: 45 minutes.  more

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Product details:

Each DVD features fun aerobic exercises, toning and stretches your clients can do from the comfort of their own chairs! Instructors run through each routine at a different pace so you can adapt the program to current fitness levels of each client. Go from the Charleston to disco and hip-hop. Running time: 45 minutes.

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Brand: Chair Dancing

UPC code: 780971690102

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