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Chair Dancing Life's A Celebration DVD

Chair Dancing Life's A Celebration DVD large

Safe, easy, fun workouts that anyone can do!

Chair Dancing Life's A Celebration DVD

Seated Aerobics set to Timeless Dance Music.

  • Each routine is shown on 3 exercise levels.
  • Ideal for all ages and fitness levels!
  • Adapt the program to current fitness abilities.
  • Challenge your group as their endurance improves.

The program has 11 segments, each combining a different exercise approach with a different musical style (from "chair Macarena" to "funky fun"). Run time: 60 minutes.  more

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Seated aerobics set to timeless dance music. Each routine is shown on 3 exercise levels – gentle, moderate and high-energy. Ideal for all ages and fitness levels! Adapt the program to current fitness abilities and challenge your group as their endurance improves. The program has 11 segments, each combining a different exercise approach with a different musical style (from "chair Macarena" to "funky fun"). This DVD showcases safe, easy and fun workouts that anyone can do while sitting down. Your group will burn calories, reduce stress and experience the joy of movement – all without leaving their chairs! Run time: 60 minutes.


Related Categories:

Therapy and Rehab : Exercise Therapy : Exercise CDs & Videos

UNSPSC Code: 49240000

Brand: Chair Dancing

2014 Big Best Sellers - Rec/Ed Cover: pg 166

2014 Primelife: pg 158


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