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A vigorous 18-minute program for elementary-grade children. CD includes warmups, conditioning exercises, endurance activities and cool downs.

Instructions & Music
1. Easy Warm-up Exercises
2. Flexibility Exercises
3. Moderate Endurance Exercises
4. Strength Exercises
5. Vigorous Endurance ... read more

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Product details:

A vigorous 18-minute program for elementary-grade children. CD includes warmups, conditioning exercises, endurance activities and cool downs.

Instructions & Music
1. Easy Warm-up Exercises
2. Flexibility Exercises
3. Moderate Endurance Exercises
4. Strength Exercises
5. Vigorous Endurance Exercises
6. Cool Down Exercises

Instrumentals
7. Slow Down Mama
8. Sunset of Your Love
9. Sweet Singing Samba
10. Funky Fiesta
11. Flying Wedge
12. Bouncing Back to You

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UPC code: 758292704327

Brand: S&S

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