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STOTT PILATES™ Armchair Pilates Plus DVD

Item #:16724
ARMCHAIR PILATES PLUS DVD
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Led by Moira Merrithew, "the first lady of pilates." Now your clients don't have to leave their chairs to enjoy the benefits of these gentle workouts and exercises. Regardless of age or ability level, this DVD is ideal for individuals with mobility limitations. Besides the benefits of a more toned body, this program can also help increase circulation, strengthen posture, improve flexibility and heighten mind-body awareness. Comes with a bonus workout and the ability to customize your routine. Running time: 77 minutes; Workout 18 minutes.

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NOT 77 minutes!

By PKregg

from Grand Rapids, MI

About Me Budget Buyer 

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Comments about ARMCHAIR PILATES PLUS DVD:

The video is advertised as having a running time of 77 minutes. while the DVD contains 77 minutes of video, the workout itself is only 18 of those minutes. I have have never bought this had I known it was only 18 minutes of work out material.

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