Yoga has become a great way for classroom teachers, PE teachers, and even after school coordinators to help students de-stress from their day, re-energize and clear their minds to focus. Yoga creates the support for students to not just build up their minds, but their bodies as well, better preparing them for their future. Below we list the 7 major benefits of incorporating yoga into the classroom, introduce you to our friends at Yoga Foster, and share how one teacher is using yoga in her classroom.
Our friends over at Yoga Foster advocate and heavily support the use of yoga throughout the school day and have success story after success story from educators that have used their program. We are so inspired by the work Yoga Foster is doing that we’ve even partnered with them to create an online course for PE Teachers (which can also be tailored to after school professionals and classroom teachers) that walks you through introducing yoga to your students. Continue reading