Our February Fitness Challenge Calendar is here!
We teamed up with the Alliance For A Healthier Generation to create this fitness calendar for the month of February 2018. Here is the link to the download, which is a total of 6 pages with visuals:
Students are challenged each day to participate in the activities listed on the calendar. For February, the exercises include Reverse Lunges, Squats, Squat Jumps, Knee Raises, Heel Walks, and Tippy Toe Walks. Each week, the number of repetitions for each fitness exercise increases. Wednesdays are Cardio Day, where students will spend the allotted time either doing jumping jacks and/or mountain climbers.
The calendar also includes task cards for each challenge, so you can show your students images of the correct way to do the activities. Continue reading