PE Bulletin Boards & Lessons Plans for Nutrition Month

March is a great month to focus your lesson plans and bulletin boards on the importance of nutrition, because it’s National Nutrition Month! PE Central has many resources to help provide students with the knowledge they need to lead nutritious and healthy lifestyles. … Read More


MyPlate Activities for Middle School Health Class

I have some students this year with extreme Latex allergies that have been unable to participate in some of the kinesthetic learning activities incorporated in our Middle School Health class. Thus, the challenge to locate a Latex-free ball became a … Read More


Healthy Choices for Kids – Tips & Snack Recipes

With Every Kid Healthy™ week coming up (April 24-28th) and the Y’s Healthy Kids Day® (April 29th), we recognize the importance of encouraging students to make healthy choices and understand nutrition. A great way to do this is through cooking … Read More


Physical Activity at Lovettsville Elementary School

It’s important to highlight schools that are particularly great at inspiring kids to be more active and get the exercise they need. Physical activity in schools is becoming more and more essential, and there are a number of programs out there … Read More


Health & Wellness Education at Colonial Hills School

Having a strong health and wellness program in your school is very important. We love to highlight schools that have made a difference in physical education. Coach Terri Pitts from Colonial Hills Elementary School shares how her school educated their students … Read More


How to Celebrate Nutrition With MyPlate!

MyPlate is the USDA food symbol that illustrates our five food groups into a familiar image for kids. It represents a place setting for a meal. These five food groups are the building blocks for a healthy diet and MyPlate … Read More